Mary | Pelvic Wellness Yoga + Birth Doula

Mary has been assisting births as a doula since 2022 and loves bringing her experience as a pelvic floor physical therapist into her client’s labor and delivery. She strongly feels that her understanding of the pelvic floor helps decrease physical birth trauma and informs her client’s to make decisions with evidence based practice. Her passion is to help Mamas come out of every type of birthing experience proud and empowered, while fiercely advocating for her client’s birth preferences.

When she is not attending births or working as co-owner and physical therapist at Bloom Physical Therapy & Wellness, she spends time with her husband, son, and dog outside, knits herself sweaters, reads every romance novel, bakes all things sourdough, or tends to her flower and vegetable garden.

Mary brings a unique blend of expertise and compassion to her classes, drawing from her background as a pelvic floor therapist. With a deep understanding of the body and its interconnected systems, Mary incorporates her knowledge seamlessly into her yoga sessions.

Through gentle, yet effective hands-on assists and personalized guidance, Mary helps her students navigate their pelvic health journey with confidence and ease. Her classes offer a safe and supportive space for individuals to explore and address pelvic floor issues that expecting mamas, or women in general, may be struggling with in a holistic and empowering way.

Mary's classes go beyond traditional therapy. She infuses each session with a twist, inviting participants to step outside of the office and into the studio. By making therapy accessible and affordable, Mary ensures that everyone has the opportunity to prioritize their pelvic health and overall well-being.

Join Mary for a transformative experience that combines therapeutic expertise with the healing power of yoga. Step onto your mat + connect with your body alongside Mary.